VJs Balance & Flow
THE KEY TO HAPPINESS, SUCCESS & LOVE “This post contains affiliate links. If you click one and make a purchase, I earn a small commission at no extra cost to you. It helps support the site so I can continue to offer great content to you!” Been a while since my last blog, as I […]
Here are five great tools to enhance your meditation practice: Meditation Cushion (Zafu or Zabuton): A meditation cushion provides comfort and support while sitting, helping to maintain good posture and alignment. It can make longer sessions more comfortable and reduce distractions caused by discomfort. Click on the link to purchase this cushion. Aroma Diffuser or […]
Resetting the mind involves clearing mental clutter, relieving stress, and returning to a state of balance and clarity. How often do you wish there was a reset button in life. Is life at the moment just overwhelming you and feels like the world is closing in on you. Here are some steps to help reset […]